View Workout (Jackson Cabo)
Quarry
April 6, 2010 (Morning)
Exercise Type: Run
Comments:
Felt alright. It was hot out, but the strong breeze felt pretty good when it was at our backs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.54 Miles | 47:54 | |||
| 6.29 Miles | 47:54 | 7:36 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |
| 0.25 Miles | Speed | Brooks Adrenaline GTS 8 (Pair 2) |