View Workout (Nick Juliano)
(Untitled)
April 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
5:50 pace
stopped halfway through, went to bathroom, finished on the treadmill. LaCrosse game
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:20 | |||
| 2.0 Miles | 14:00 | 6:59 / Mile | Warmup | Saucony Omni 8 |
| 2.0 Miles | 11:40 | 5:49 / Mile | Tempo | Saucony Omni 8 |
| 2.0 Miles | 11:40 | 5:49 / Mile | Tempo | Saucony Omni 8 |