View Workout (john leeds)

Calendar - Statistics - Workouts

Return to Log Return to Log

Perimeter 6

April 7, 2010 (Morning)

Exercise Type: Run

Weather: 60

Comments:
started real slow, progressed

Distance Duration Pace Interval Type Shoes
6.0 Miles 53:00 8:50 / Mile Easy Nike Zoom Structure+ Triax 12

Share on Facebook | Public Link