View Workout (Andrew Sorenson)
Parker's Lake
April 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 45, Rainy, Breezy
Comments:
5:45pm - Very easy pace. Sprinkling to raining for most of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Easy | Nike Air Max (2005) |