View Workout (Jeff Purdy)

Calendar - Statistics - Workouts

Return to Log Return to Log

morning run

April 7, 2010 (Morning)

Exercise Type: Run

Comments:
Easy run at 11am. Temp in the 60's with sun.

Distance Duration Pace Interval Type Shoes
2.4 Miles 20:45 8:38 / Mile Tempo Asics Gel 1140 10.5