View Workout (Zach Quigg)
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(Untitled)
April 7, 2010 (Morning)
Exercise Type: Run
Comments:
pt test
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
12:11
|
2.0 Miles |
12:11 |
6:05 / Mile |
Race
|
Nike Vomero 4
|
1.5 Miles |
|
|
Cooldown
|
Nike Vomero 4
|