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April 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
14.11 Miles 1:33:40
3.0 Miles 20:00 6:40 / Mile Warmup  
5000.0 Meters 15:40 5:02 / Mile Race  
8.0 Miles 58:00 7:14 / Mile Cooldown