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April 3, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.99 Miles 44:23
3.0 Miles 20:00 6:40 / Mile Warmup  
1600.0 Meters 4:23 4:24 / Mile Race  
3.0 Miles 20:00 6:40 / Mile Cooldown