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nice recovery run

April 6, 2010 (Afternoon)

Exercise Type: Run

Weather: sunny, nice. the wind was cool and felt amazing on the way back

Comments:
great recovery run, felt very in the zone today, just clipping along. may have been going a little too fast, but it felt good and was on flat ground, so that was nice.

tow path past deep rock to mi marker 24

bought a watch today finally so now i've got a second form of motivation.