View Workout (Jillian Swisher)
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longest 4 miles of my life.
April 7, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Brooks Ravena
|
4.0 Miles |
|
|
|
Brooks Ravena
|
1.0 Miles |
|
|
Cooldown
|
Brooks Ravena
|