View Workout (Eric Schwerdt)
(Untitled)
April 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 1:04:00 | |||
| 6.1 Miles | 1:00:00 | 9:50 / Mile | Cruise | Saucony Yellow! |
| 0.25 Miles | 4:00 | 16:00 / Mile | Cooldown | Saucony Yellow! |