View Workout (ric Benzing)
(Untitled)
April 7, 2010 (Afternoon)
Exercise Type: Run
Weather: NEW SHOES!!!!
Comments:
7 miles out B45 to Lotza's.....cool and NE windy....started sprinkling a bit at 5 mile mark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:12:48 | 10:24 / Mile | Cruise |