View Workout (Leah Snider)
Cross train
April 7, 2010 (Afternoon)
Exercise Type: Elliptical
Comments:
Elliptical for 30 minutes, crunches, lifted a bit. Side still flaring a bit but cross training today was a really good choice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Zoom Vomero 4 |