View Workout (Jackson Cabo)
A1 cut short
April 7, 2010 (Morning)
Exercise Type: Run
Comments:
Felt awful. breathing was very hard, and my body just felt tired, not sore or tight, or lactic acid pain, just tired. I think I may be getting sick. I may also get my blood iron checked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.91 Miles | 36:19 | |||
| 1.9 Miles | 14:30 | 7:37 / Mile | Warmup | Brooks Adrenaline GTS 8 (Pair 2) |
| 2000.0 Meters | Brooks Adrenaline GTS 8 (Pair 2) | |||
| 1000.0 Meters | Brooks Adrenaline GTS 8 (Pair 2) | |||
| 2000.0 Meters | Brooks Adrenaline GTS 8 (Pair 2) | |||
| 2.9 Miles | 21:49 | 7:31 / Mile | Cooldown | Brooks Adrenaline GTS 8 (Pair 2) |