View Workout (Chad McGarvie)
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(Untitled)
August 18, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
It was cool this morning which I think enabled me to breathe deeper and consintrate on a faster run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
45:00 |
9:00 / Mile |
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