View Workout (Stephen Hrinda)
(Untitled)
August 18, 2008 (Morning)
Exercise Type: Run
Comments:
http://www.gmap-pedometer.com/?r=2184429 plus 3-mile tempo on treadmill (15:56) and 1-mile jog on indoor track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | Brooks Glycerin 6 Green #2 |