August 18, 2008 (Morning)
Exercise Type: Run
Weather: super hot!!
Comments:
Aw man It was super hot!
&& I was in the back staying with Michelle, I didnt want to leave her behind..I was giving her "wise" words.
haha.
anyways.
On the way back I did better.
I didnt push myself to much, cause it was soo freakin hot outside!.
But it was awesome going into the river! It felt greatt!!
I definelty need to drink more water!
Im very excited/nervous for the first meet!(:
Hope I do well.!
[[I guess it was apporx 3.5 miles I did :D]]
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Saucony Trigon 5 |