View Workout (Kyle Miller)
Basic Run
April 8, 2010 (Morning)
Exercise Type: Run
Weather: windy
Comments:
pleasant to beacon to mass ave bride to normal cambridge return.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 32:27 | 6:56 / Mile | Asics Gel Nimbus 11.3 |