April 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 60 and Rainy
Comments:
W/ Tim for all and Bobby for 2 miles. Felt a little tougher than it should have.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.4 Miles | 1:01:12 | 7:17 / Mile | Asics Gel Nimbus 11 (b&w) Toledo |