View Workout (Kendra Zaffuto)
EXTRA!
April 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Not Rainy...but very Windy!
Comments:
50 min mild to medium
stretch
core
crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Training |