April 8, 2010 (Morning)
Exercise Type: Run
Comments:
When will I learn that Chipotle is not good prerunning food?
Brand new shoes got a rude awakening. Started pouring about a mile in. Oops.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 30:00 | 8:34 / Mile | Easy | Brooks II |