View Workout (Meghan Thommes)
Hurdles
April 8, 2010 (Morning)
Exercise Type: Run
Comments:
Hurdle approaches
2x2 hurdles
2x4 hurdles
1x6 hurdles
not gonna lie, pretty disappointed in my mileage...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.62 Miles | 0:00 | |||
| 400.0 Meters | Warmup | |||
| 600.0 Meters |