View Workout (Jason Hinkle)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 8, 2010 (Morning)

Exercise Type: Run

Comments:
4 miles with 45 sec surges

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:00 6:59 / Mile Fartlek Asics Gel-1140

Share on Facebook | Public Link