View Workout (Sting W)
(Untitled)
April 8, 2010 (Morning)
Exercise Type: Run
Comments:
I am officially way too heavy to make my shoes last 365 miles. Huge, huge difference with the new shoes. I could literally feel the arch supports stopping me from overpronating to the point where I would've in the old ones. Yay new shoes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 30:00 | 8:28 / Mile | Steady State | Brooks II |