View Workout (Tricia Callahan)
Indoor Track
April 8, 2010 (Morning)
Exercise Type: Run
Comments:
Mile warm up; 1/8 mile; 1/8 mile; 1/4 mile; 1/4 mile; 1/8 mile; 1/8 mile; 2 lap cool down-- felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks |