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Eaton

April 8, 2010 (Morning)

Exercise Type: Run

Weather: 50 Rain

Comments:
Veale up North Park to Eaton to South Park and back (with Mike Grese, with Bobby for 2 miles) -

My knee handled this pretty well and had no immediate swelling or anything of the sort afterward. This was my first continuous run over an hour since before Regionals. I immediately got my ultrasound treatment afterward and the bursitis felt fine. The mud probably helped me some because it is nice and soft.

8.37 mi. 1:01:01 /7:17 pace