View Workout (Jacky T.)
Elkhorn Round Trip
April 8, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 31:53 | |||
| 0.6 Miles | 3:59 | 6:38 / Mile | Warmup | Brooks Adrenaline GTS 10 |
| 3.8 Miles | 27:54 | 7:20 / Mile | Training | Brooks Adrenaline GTS 10 |