April 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 45, Sunny, Breezy
Comments:
6:00pm - Steady & easy 'long' run. Felt pretty good. Hip began to get sore around mile 6.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:00 | 6:59 / Mile | Long | Nike Air Vomero+ 3 |