View Workout (Michael Grese)
Morning Run
August 19, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
Nice and easy run. Legs felt good.
from Veale, Cedar, Euclid Heights, Coventry, Mayfield, Murray Hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Nimbus 9 (b&w) |