April 8, 2010 (Night)
Exercise Type: Run
Weather: Cloudy 40s
Comments:
Burlington, mayfield, taylor, cedar, kenilworth, mayfield, burlington. Ran with Stephen and kept pace pretty easy. No pain in foot. No stretching or icing after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 39:21 | 6:33 / Mile | Easy | Brooks Ravenna |