View Workout (Nathan Tenley)
(Untitled)
August 14, 2008 (Morning)
Exercise Type: Run
Comments:
ran with Tim and Andrea. we went up to Target then went left for a while and then back. pace around 7 min. my legs felt a little sore from the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Brooks |