View Workout (Sting W)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 9, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.5 Miles 12:25
0.5 Miles 4:25 8:50 / Mile Warmup Brooks II
1.0 Miles 8:00 8:00 / Mile Training Brooks II