View Workout (Stephen Irvine)
Penshurst loop
April 10, 2010 (Morning)
Exercise Type: Run
Weather: sunny nice
Comments:
Footpod 9.96
No HR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.11 Kilometers | 49:22 | 4:52 / Kilometer | Easy | Mizuno Wave Inspire 6 |