View Workout (Ben Egel)
(Untitled)
August 18, 2008 (Morning)
Exercise Type: Run
Comments:
Ran around Hinckley lake twice. Wanted to do 9, but after keeping up with the group for 6 at a pace faster than usual I was pretty tired, and figured 6 was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |