View Workout (Billy Cox)
(Untitled)
April 9, 2010 (Morning)
Exercise Type: Other
Comments:
annoyed with myself, i figured i should just do homework before cross training since cross training wouldn't take as long as elizabeth...the gym closed at 5. going to remember to always do the hw afterward.
doctors appointment this morning - I was excited to see what was wrong and how long I had to take off. but he didnt figure either of those out...completely unhelpful, no time frame. he said I "may want to take some time off" and I "may want to try some orthotics". well its obvious that I'll have to be taking some amount of time off and orthotics have never worked in the 4+ times i've tried them. he also said due to growing this may not be a time in my life when I can run. I don't see why that would be true and he didn't offer any reason. will be interesting to hear the second opinion monday.
since he didn't fix the problem(s) I tested out running 2 laps around the astroturf. so many things were still hurting unfortunately.