View Workout (Eric Harter)
Week 8 - Thursday Easy
April 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
first run in legitimate warm florida weather, first one back in a while, felt terrible
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Inspire 6 - 11 |