View Workout (Eric Harter)
Week 8 - Saturday Long
April 10, 2010 (Morning)
Exercise Type: Run
Weather: 65-70, sunny
Comments:
felt great up until about 9.5 and my legs fell apart. Seems to shut me down on every run longer than 10 miles. need to figure out why. still went 11 so happy with that, but the plan calls for 16.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Easy | Mizuno Wave Inspire 6 - 11 |