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Easy Run
April 10, 2010 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
Lower Dam Trail, 1 mile loop, and Falwell Trails.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.0 Miles |
42:21 |
8:28 / Mile |
Easy
|
Adidas
|