View Workout (Matthew Simonson)
BK to Canal Raod Overlook, back
April 9, 2010 (Morning)
Exercise Type: Run
Comments:
Ran out with Kunst and Aleck (exploring), came back on high trail, did a final sweep for injured/lost kids and met up with Spurgel and Marley who I ran back with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |