View Workout (Ben Shinsky)
Yough River Trail Half Marathon
April 10, 2010 (Morning)
Exercise Type: Run
Weather: Cool with Sun
Comments:
Ran alright! Went out too hard! Oh well a lesson learned
Place:2nd
Time: 1:22:15
Pace: 6:17
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.1 Miles | 1:53:42 | |||
| 13.1 Miles | 1:22:15 | 6:16 / Mile | Race | |
| 4.0 Miles | 31:27 | 7:51 / Mile | Cooldown |