View Workout (Craig Workman)
jorden 5 k
April 10, 2010 (Morning)
Exercise Type: Run
Comments:
feels good to run again no hurting the calf took it easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:09 | 5:01 / Kilometer | Race | saucony hurricane size 8 |