View Workout (Troy Squires)
Wimbledon Common Run
April 11, 2010 (Morning)
Exercise Type: Run
Weather: 13'C
Comments:
Shortish run with Beloki up to the Common and back along the bottom road. Fast pace. Struggled a bit to keep up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Kilometers | 59:42 | 4:46 / Kilometer | Training | Asics 2140 |