View Workout (Michael Ruggiero)
The Babe
April 11, 2010 (Morning)
Exercise Type: Run
Weather: 55
Comments:
only a shorty,but I didn't have a lot of time. need to put last week behind me and get my miles back over the 20's this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:01 | 8:18 / Mile | 27's |