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The 7:30 Run with Ashley :)

August 18, 2008 (Morning)

Exercise Type: Run

Weather: Nice not hot at all

Comments:
I am sooooo happy Ashley was there with me because she was the only reason i kept going she is a GREAT running partner.

oh and im not positive on the time or distance. we ran to Chateau Park got a drink for the water fountan and ran back!

Distance Duration Pace Interval Type Shoes
35:00