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Bar Da Nay @ 3:30

August 18, 2008 (Afternoon)

Exercise Type: Run

Weather: HOTTTT

Comments:
It was soo hot that day! I couldnt believe how out of shape i am! I am not use to running that much, we have a tred mel (how ever ya spell it) and I just do a mile and im like "WOW, im good!" haha. but thats about it .

i hope i get better enough so that i can keep my self going and not be so far in the back.