View Workout (Britta Kumley)
Ohio Wesleyan
April 10, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 18:20 | |||
| 2.5 Miles | Warmup | Asics GT 2140 - Orange | ||
| 3.1 Miles | 18:20 | 5:54 / Mile | Race | |
| 2.0 Miles | Cooldown | Asics GT 2140 - Orange |