View Workout (Jackson Cabo)
Stonehenge
April 11, 2010 (Morning)
Exercise Type: Run
Comments:
4 or so with Riggins, the rest on my own. Felt alright but quads are a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:45 | 7:05 / Mile | Recovery | Brooks Adrenaline GTS 8 (Pair 2) |