View Workout (John Curran)
UNF Trails
April 11, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Hurting over last few miles, planned to run 12 but cut it short. Ran with David Moritz for first 8 or so miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.87 Miles | 1:27:38 | 8:03 / Mile | Long | Supernova Glide |