View Workout (Jesse Jaeger)
(Untitled)
April 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
6 miles through 3 runs of warm ups and cool downs with guys on the team.
4 miles after on my own waiting for discus to be done.
Shin felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Training | Brooks Launch |