View Workout (Chris Snyder)
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(Untitled)
April 10, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.36 Miles
|
33:56
|
| 2.0 Miles |
14:00 |
6:59 / Mile |
Warmup
|
|
| 3000.0 Meters |
9:56 |
5:19 / Mile |
|
|
| 1.5 Miles |
10:00 |
6:39 / Mile |
Cooldown
|
|